Midweek check: what's left in the fridge? Use it before you shop again.
Meal Prep Sunday
Sunday morning: plan the week's dinners and prep the basics. Wednesday evening: use what's left before you shop again.
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Meal prep: pick three dinners for the week, write the list, cook the grains and chop the veg.
Midweek check: what's left in the fridge? Use it before you shop again.
Meal prep: pick three dinners for the week, write the list, cook the grains and chop the veg.
Midweek check: what's left in the fridge? Use it before you shop again.
Meal prep: pick three dinners for the week, write the list, cook the grains and chop the veg.
Midweek check: what's left in the fridge? Use it before you shop again.
Meal prep: pick three dinners for the week, write the list, cook the grains and chop the veg.
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